Developed in partnership with the Public Health Agency, our flagship 8-week in-person course is designed specifically for high-pressure workplaces which experience high levels of staff burnout and stress-related disorders. Find a selection of our testimonials here.

OUR COURSE PROVIDES A structured and engaging experience that will teach your employees to harness the healing power of nature.

  • Tailored Workplace Focus: Our course is specifically designed to address workplace wellness needs, providing targeted strategies to enhance the well-being of employees in a peaceful, restorative and completely private setting.
  • Hands-on Tools:  we have a strong focus on teaching staff practical ways to effectively manage their own mental health and wellbeing on a daily basis
  • Purpose-built Garden:  course participants are enveloped in nature, creating a feeling of being in a ‘whole other world’.  This space goes beyond conventional settings, providing an exclusive environment tailored for exploration, learning and personal growth.
  • Expert Guidance: staff will benefit from the unique expertise and experience of our Liz + Maureen.
  • Practical Application: With a focus on practical, hands-on activities, participants gain skills and techniques that can be directly applied for immediate well-being benefits

“This has been the most enjoyable 8 weeks. Just walking in the door, I felt like the weight of the world lifted from my shoulders and I remained in that mindset for the rest of the day. This has equipped me with the ability to manage my emotions. I will be forever grateful.”

“It is not an over-statement to say that this course has changed my life, now and for the future.  It has given me the insight into identifying stress and the skills to use to cope with this.”

 “Thank you for showing me how to look at the world in a different way.”

Proven Impact

✓ Person-centered approach backed by 10+ years of course delivery

✓ Standardised health and wellbeing measures used to evaluate participants’ progress

✓ Consistent results showing significant increases in emotional and mental wellbeing and decreases in psychological distress

“This programme represents a distinct and specialist service for individuals suffering from stress-related disorders. The results presented in this report strongly suggest that it is effective in reducing psychological distress and increasing mental wellbeing through the use of organic growing activities and the promotion of environmental awareness. It represents a valuable resource for people with stress-related disorders in a region where there are few (if any) comparable services.” 

Dr Joe Sempik – University of Nottingham, School of Sociology and Social Policy.


Send us an enquiry below and Liz will be happy to discuss more about how Blossoms can help alleviate stress-related issues in your workplace. We work closely with management, HR Departments and/or Occupational Health Departments to deliver courses aligned with the needs of your staff.

Contact Liz