Our flagship 8-week course was developed as part of a 5 year Public Health Agency funded pilot.

This is our main service with a strong focus on increasing staff wellbeing levels and stress reduction.  We use standardised health and wellbeing scales to measure and evaluate participants outcomes.

  • Tailored Workplace Focus: Our course is specifically designed to address workplace wellness needs, providing targeted strategies to enhance the well-being of employees in a peaceful, restorative and completely private setting.
  • Proven Impact: Backed by a track record of success, our 8-week program has consistently shown tangible and positive outcomes, specifically in alleviating stress and promoting a significant increase in overall emotional and mental well-being for staff.
  • Practical Application: With a focus on practical, hands-on activities, participants gain skills and techniques that can be directly applied for immediate well-being benefits.
  • Collective Cultivation: The course not only centers on individual well-being but also integrates elements that promote collective growth, fostering a positive and collaborative workplace culture.
  • Distinctive Atmosphere: Our purpose-built garden envelops participants in nature. This space goes beyond conventional settings, providing an exclusive environment tailored for exploration, learning, and personal growth.
  • Expert Guidance: Benefit from the expertise of our Liz + Maureen, ensuring that the course aligns with the unique challenges and dynamics of specific workplace environments, making it a truly effective tool for enhancing overall wellness.


Please note some photos are stock images. We are working on getting our own taken.