Our flagship 8-week course was developed as part of a 5 year Public Health Agency funded pilot.
This is our main service with a strong focus on increasing staff wellbeing levels and stress reduction. We use standardised health and wellbeing scales to measure and evaluate participants outcomes.
- Tailored Workplace Focus: Our course is specifically designed to address workplace wellness needs, providing targeted strategies to enhance the well-being of employees in a peaceful, restorative and completely private setting.
- Proven Impact: Backed by a track record of success, our 8-week program has consistently shown tangible and positive outcomes, specifically in alleviating stress and promoting a significant increase in overall emotional and mental well-being for staff.
- Practical Application: With a focus on practical, hands-on activities, participants gain skills and techniques that can be directly applied for immediate well-being benefits.
- Collective Cultivation: The course not only centers on individual well-being but also integrates elements that promote collective growth, fostering a positive and collaborative workplace culture.
- Distinctive Atmosphere: Our purpose-built garden envelops participants in nature. This space goes beyond conventional settings, providing an exclusive environment tailored for exploration, learning, and personal growth.
- Expert Guidance: Benefit from the expertise of our Liz + Maureen, ensuring that the course aligns with the unique challenges and dynamics of specific workplace environments, making it a truly effective tool for enhancing overall wellness.